![]() Another form of qigong, a mudra meditation series, may be incorporated into the course or workshop depending on timing. This Yi Jin Jing workshop is appropriate for those who are learning qigong for the first time or wish to continue to develop their skills. First I came across the Xiongshi Yijin Jing method in the Shandong province in China. Through my training over the last few years I have learned a lot about the Yijin Jing and made many experiences. We’ll explore what the oils mean and how to use them during our time together. Yijin Jing Qigong explained (this post) The inner workings of Yijin Jing Qigong. When you register for the 7-week or weekend workshop, I’ll send you a selection of essential oil samples that support the emotional transformations that are associated with each move. Though one commentary (the Xu Gua ) in the Yi jing contains an explanation of the order of the hexagrams, even Richard Wilhelm considered it unconvincing. + Additional Support Through Selected Essential Oils This form of qigong helps us connect with our physical body, internal energy, and mental and emotional resilience, which in turn helps us relieve and heal physical pain, stress, depression, and other ailments. We’ll learn and practice the Yi Jin Jing series. If you’re feeling stuck in a particular area of your life, one or two moves can help you effectively shift your mood and mindset. Additionally, each move ties with an emotional transformation. ![]() We unlock our creativity and intuition, and we begin to balance body, mind, and spirit. As we become more content with ourselves, we begin to harmonize and flow with life’s experiences. + Self-Awareness & Internal EnergyĬonnecting to and deepening our self-awareness helps us connect to our qi. Through its images, Chinese sages developed a book of wisdom that can be consulted. We’ll explore a variety of breathing exercises and notice how they each affect qi differently. The Yi Jing is a book of philosophy, guidance and ethics based on Nature. Use your breath as an anchor to help you settle into deep stillness. Once we are better able to focus our thoughts and remain in the present moment, we’ll begin practicing the Yi Jin Jing series which helps us embody mindfulness. Learning how to connect with and move your energy is an empowering way to reduce stress and increase joy.įirst, we’ll work with tools and techniques to settle your mind and reduce rumination. The I Ching or Yi Jing ( Chinese:, Mandarin: i ti ( listen) ), usually translated Book of Changes or Classic of Changes, is an ancient Chinese divination text that is among the oldest of the Chinese classics. Practice Two: Yi Jing Jing (Muscle and Tendon Changing Classic) These movements focus on healthy joints, muscles and tendons. The 3,000-year-old YiJing Book of Changes, the oldest and most influential of the Chinese classics, is unquestionably one of the most important books in. Yi Jin Jing Program Highlights + Manage Your Mind & Move Your Qi 1) Gary Liang, as assignee of Yeechiu Chung Liang, individually and as a shareholder of EW Studio, Inc. The Essentials of the Yi Jing is a new annotated translation of the Yijing, or Book of Changes, by Chung Wu, Ph.
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